Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Library Branch:
University Community Library
Room:
Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
Library Branch:
City Heights/Weingart Library
Room:
Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
,
Wellness
Event Details:
Free dance classes every other week presented by Dance to Evolve for toddlers, preschoolers, and elementary school students.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Library Branch:
Skyline Hills Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Appointments are encouraged and walk-ins are welcome
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age
Program Type:
Featured,
Art,
Community Engagement,
Cultural Appreciation,
Early Learning,
LGBTQIA+,
Wellness
Event Details:
Come build with LEGO and craft the worlds of your dreams! During this hour, drop in to free-build with our fun mix of LEGO and DUPLO pieces.
Builders of all ages are welcome.