This event is in the "Adults" group. This event is in the "Older Adults" group. May 14 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 14 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. May 14 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Registration This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. May 14 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, , Wellness Registration Required Seats Remaining: 49 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Adults" group. May 14 2024 Tue Oasis: Home Modifications for Successful and Independent Living 6:00pm - 7:00pm Clairemont Library This event is in the "Adults" group. May 14 2024 Tue Oasis: Home Modifications for Successful and Independent Living 6:00pm - 7:00pm Clairemont Library Library Branch: Clairemont Library Age Group: Adults Program Type: Wellness Event Details: Explore essential strategies to optimize the safety, comfort, and livability of your home.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Anime + Karaoke for Able Adults 9:30am - 11:00am Oak Park Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Anime + Karaoke for Able Adults 9:30am - 11:00am Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Cultural Appreciation, Films, LGBTQIA+, Wellness Event Details: Watch Anime with us and appreciate Japanese culture with Karaoke!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Older Adults" group. May 15 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library This event is in the "Older Adults" group. May 15 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed The Importance of Movement 10:45am - 11:45am Skyline Hills Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed The Importance of Movement 10:45am - 11:45am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: During this class, students will understand the benefits of being active. Students will recognize the different types of exercise. We will discover what it means to be moderate active.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Aging in Place: Home Modifications for Successful and Independent Living - Part of the Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Aging in Place: Home Modifications for Successful and Independent Living - Part of the Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Explore essential strategies to optimize the safety, comfort, and livability of your home.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Brain & Body Strong 1:00pm - 2:00pm San Ysidro Library Registration This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Brain & Body Strong 1:00pm - 2:00pm San Ysidro Library Library Branch: San Ysidro Library Room: Lloyd de Llamas Community Room - San Ysidro Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, , Wellness Registration Required Seats Remaining: 26 Event Details: Participate in a group training class where you'll practice your sensory-motor skills, balance, coordination, processing skills and more to enhance your cognitive, physical, social and emotional wellbeing through an integrated proven approach.&nbs
This event is in the "Preschoolers" group. May 15 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library This event is in the "Preschoolers" group. May 15 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Middle School Age" group. This event is in the "Teens" group. May 15 2024 Wed Crafting Zen 4:00pm - 5:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. May 15 2024 Wed Crafting Zen 4:00pm - 5:00pm Central Library Library Branch: Central Library Room: Pauline Foster Teen Center (2nd Floor) Age Group: Middle School Age, Teens Program Type: Art, Wellness Event Details: Join us to explore mindfulness through artistic expression.
This event is in the "All Ages" group. May 16 2024 Thu Bike Anywhere Day Pit Stop 6:00am - 10:00am Pacific Beach/Taylor Library This event is in the "All Ages" group. May 16 2024 Thu Bike Anywhere Day Pit Stop 6:00am - 10:00am Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Let’s heat up the streets on Bike Anywhere Day!
This event is in the "All Ages" group. May 16 2024 Thu SANDAG Bike Anywhere Day 2024 Pit Stop 7:00am - 10:00am University Heights Library This event is in the "All Ages" group. May 16 2024 Thu SANDAG Bike Anywhere Day 2024 Pit Stop 7:00am - 10:00am University Heights Library Library Branch: University Heights Library Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Join us early in the morning from 7:00am-10:00am in front of the University Heights Branch Library for our Bike Anywhere Day Pit Stop! We will have snacks, giveaways and a special photo opportunity!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 16 2024 Thu Yoga Story Time 11:00am - 12:00pm City Heights/Weingart Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 16 2024 Thu Yoga Story Time 11:00am - 12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, , Wellness Event Details: Join us every other week for baby/toddler yoga and story time.
This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
This event is in the "Middle School Age" group. This event is in the "Teens" group. May 16 2024 Thu Healthy Adventures: Cooking Around the World 4:00pm - 5:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. May 16 2024 Thu Healthy Adventures: Cooking Around the World 4:00pm - 5:00pm Central Library Library Branch: Central Library Room: Teen Center - Study Tables (2nd Floor) Age Group: Middle School Age, Teens Program Type: Cultural Appreciation, , Wellness Event Details: Join the Healthy Adventures Foundation and learn how to cook healthy meals from around the world.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 16 2024 Thu LEGO Builders Club 4:30pm - 5:30pm Oak Park Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 16 2024 Thu LEGO Builders Club 4:30pm - 5:30pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Event Details: Come build with LEGO and craft the worlds of your dreams! During this hour, drop in to free-build with our fun mix of LEGO and DUPLO pieces. Builders of all ages are welcome.
This event is in the "All Ages" group. May 17 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library This event is in the "All Ages" group. May 17 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Lobby-Skyline Hills Age Group: All Ages Program Type: Accessibility, , Wellness Event Details: Free Health Resource Information
This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol. _____________________________
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Registration This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, , Wellness Registration Required Seats Remaining: 25 Event Details: Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.
This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri The Power of Plant Based Nutrition 11:30am - 12:30pm Carmel Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri The Power of Plant Based Nutrition 11:30am - 12:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health.