This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Heartfulness Meditation 3:45pm - 5:45pm Carmel Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 8 2024 Sat Heartfulness Meditation 3:45pm - 5:45pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Join us for an enlightening workshop where you'll learn the Heartfulness meditation technique and embark on a journey of inner transformation. Open to all adults ages 18+. Limit 40. No registration required.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch 12:00pm - 1:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: San Diego Public Library has partnered with the San Diego Unified School District to help end summer hunger. Free summer lunch will be provided for youth aged 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Featured, Cultural Appreciation, Summer Reading Program, Wellness Event Details: Renewed Mondays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch: Kick-Off 12:00pm - 2:00pm College-Rolando Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 10 2024 Mon Free Summer Lunch: Kick-Off 12:00pm - 2:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Summer Reading Program, Wellness Event Details: Kick-Off Event! Monday, June 10 | 12pm-2pm 12-1pm free lunch for youth ages 0-18! Enrichment for all ages South Indian Celebration with Divya Devaguptapu.
This event is in the "All Ages" group. Jun 10 2024 Mon Live Well Bus (Parking Lot) 12:00pm - 2:00pm Skyline Hills Library This event is in the "All Ages" group. Jun 10 2024 Mon Live Well Bus (Parking Lot) 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Patio - Skyline Hills Age Group: All Ages Program Type: Accessibility, Community Engagement, Early Learning, Wellness Event Details: Live well Center San Diego will bring resources for building better health, living safely and thrive in our parking lot. Look out for their bus full of resource information!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction 6:30pm - 7:45pm Mission Hills-Hillcrest/Knox Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 10 2024 Mon Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction 6:30pm - 7:45pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Community Room - Mission Hills/Hillcrest Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Author Talk, Literature, Local Author, Wellness Event Details: “Mental health has become the defining public health and societal challenge of our time.” The US Surgeon General, Fall 2023 “Fiction gives us empathy.” Neil Gaiman
This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Jun 11 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Jun 11 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 11 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 11 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch 12:00pm - 1:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch: STEM Tuesdays 12:00pm - 1:00pm College-Rolando Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch: STEM Tuesdays 12:00pm - 1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Science/STEAM, Summer Reading Program, Wellness Event Details: Lunch is Served: STEAM Tuesdays with Fleet Science Center! Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us! Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jun 11 2024 Tue Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Featured, Art, Community Engagement, Early Learning, Summer Reading Program, Wellness Event Details: DIY Tuesdays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks
This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 11 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jun 11 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Registration This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jun 11 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, , Wellness Registration Required Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Adults" group. Jun 11 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library This event is in the "Adults" group. Jun 11 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Featured, Wellness Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Jun 12 2024 Wed San Ysidro Health Mobile Health Services 9:00am - 2:45pm Otay Mesa-Nestor Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Jun 12 2024 Wed San Ysidro Health Mobile Health Services 9:00am - 2:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Parking Lot - Otay Mesa-Nestor Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Wellness Event Details: San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being. Mobile Health Services Include:
This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 9:30am - 10:00am Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 9:30am - 10:00am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:00am - 10:30am Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 12 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:00am - 10:30am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Older Adults" group. Jun 12 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library This event is in the "Older Adults" group. Jun 12 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!