Upcoming Events

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Is clutter in your home a problem for you and/or your loved ones? Join us for a monthly group meeting designed to provide support, inspiration, strategies and organizing ideas for people who are facing this challenge.

Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

Disasters can happen at any time and it can be confusing to know what to take with you when you only have moments to decide. Learn how to build a personalized Go-Bag to help you and your family prepare for and recover from disaster.

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Please join us! 

Mission: The Mission of Paradise Gardeners is to promote the love of gardening, civic and environmental responsibility in Southeastern San Diego.

American Red Cross Blood Drive College-Rolando Branch Library Community Room 6600 Montezuma Rd San Diego, CA 92115 Thursday, January 8, 2026 10:00 a.m. to 4:00 p.m. 

Learn the benefits of meditation in motion through a blended workshop of presentation and hands-on practice. This workshop highlights meditation in motion, breathing techniques and Tai Chi like movements.

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Please join us! 

Mission: The Mission of Paradise Gardeners is to promote the love of gardening, civic and environmental responsibility in Southeastern San Diego.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Have you been wanting to try out new recipes from around the world? Join us in learning healthier cooking habits from different countries!

This is an in-person program. Registration is encouraged.

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.