This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 14 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 14 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 14 2026 Wed Ruff Readers 3:30pm–4:30pm Preschoolers, Elementary School Age Balboa Library This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 14 2026 Wed Ruff Readers 3:30pm–4:30pm Balboa Library Remaining seats Remaining waitlist seats Library Branch: Balboa Library Age Group: Preschoolers, Elementary School Age Program Type: Literature, Wellness Event Details: Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Chair Yoga 9:30am–10:30am Adults, Older Adults Tierrasanta Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Chair Yoga 9:30am–10:30am Tierrasanta Library Remaining seats Remaining waitlist seats Library Branch: Tierrasanta Library Room: TS - Community Room - Tierrasanta Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Qi Gong 9:30am–11:30am Emerging Adults, Adults, Older Adults University Community Library Cancelled This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Cancelled Qi Gong 9:30am–11:30am University Community Library Remaining seats Remaining waitlist seats Library Branch: University Community Library Room: UC - Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Bollywood and Semi-Classical Dance Fitness for Adults 10:00am–11:00am Emerging Adults, Adults, Older Adults Mira Mesa Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Bollywood and Semi-Classical Dance Fitness for Adults 10:00am–11:00am Mira Mesa Library Remaining seats Remaining waitlist seats Library Branch: Mira Mesa Library Room: MM - Community Room - Mira Mesa Age Group: Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, Performing Arts, Wellness Event Details: Get ready to dance and experience the joy of Bollywood!What to Expect:
This event is in the "Older Adults" group Jan 15 2026 Thu Meditation in Motion for Memory 11:00am–12:00pm Older Adults North University Community Library This event is in the "Older Adults" group Jan 15 2026 Thu Meditation in Motion for Memory 11:00am–12:00pm North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Older Adults Program Type: Wellness Event Details: Learn the benefits of meditation in motion through a blended workshop of presentation and hands-on practice. This workshop highlights meditation in motion, breathing techniques and Tai Chi like movements.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 15 2026 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 16 2026 Fri Knitting and Crochet Circle 9:30am–11:00am Emerging Adults, Adults, Older Adults North University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 16 2026 Fri Knitting and Crochet Circle 9:30am–11:00am North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Older Adults" group Jan 16 2026 Fri Memory Loss, Alzheimer's, and Dementia: Symptoms, Risk, and Getting Help 11:00am–12:00pm Older Adults Carmel Valley Library This event is in the "Older Adults" group Jan 16 2026 Fri Memory Loss, Alzheimer's, and Dementia: Symptoms, Risk, and Getting Help 11:00am–12:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Learn more about the difference between Alzheimer's and other dementia, lowering your risk for these diseases, and symptoms to watch out for.
This event is in the "Older Adults" group Jan 16 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Older Adults Carmel Valley Library This event is in the "Older Adults" group Jan 16 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jan 16 2026 Fri Email & Tech Talk 101 4:00pm–5:00pm Elementary School Age, Middle School Age North Clairemont Library Registration Encouraged This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jan 16 2026 Fri Email & Tech Talk 101 4:00pm–5:00pm North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Age Group: Elementary School Age, Middle School Age Program Type: DiscoverU, Wellness Registration Encouraged Event Details: Learn habits and skills for fostering digital respect and a sense of community. Gain tips and skills in composing effective emails, how to use emojis wisely, and make technology work for you.
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 17 2026 Sat Garden Exchange 10:00am–3:00pm Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 17 2026 Sat Garden Exchange 10:00am–3:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "All Ages" group Jan 17 2026 Sat Chess Club 2:00pm–3:00pm All Ages Skyline Hills Library This event is in the "All Ages" group Jan 17 2026 Sat Chess Club 2:00pm–3:00pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Children's Nook - Skyline Hills Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 17 2026 Sat Relaxing through Mindfulness 4:30pm–5:45pm Emerging Adults, Adults, Older Adults North University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 17 2026 Sat Relaxing through Mindfulness 4:30pm–5:45pm North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: This class is about learning to relax through mindfulness.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Gentle Yoga 11:30am–12:30pm Emerging Adults, Adults, Older Adults Carmel Mountain Ranch Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Gentle Yoga 11:30am–12:30pm Carmel Mountain Ranch Library Remaining seats Remaining waitlist seats Library Branch: Carmel Mountain Ranch Library Room: CM - Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group Jan 20 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm Older Adults La Jolla/Riford Library This event is in the "Older Adults" group Jan 20 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation 12:00pm–1:00pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation 12:00pm–1:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Chair Yoga 1:00pm–2:00pm Adults, Older Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Adults, Older Adults Rancho Bernardo Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Rancho Bernardo Library Remaining seats Remaining waitlist seats Library Branch: Rancho Bernardo Library Room: RB - Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Tai Chi Moving for Better Balance 2:30pm–4:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Tai Chi Moving for Better Balance 2:30pm–4:00pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Healthy Hands-on Cooking Class 5:30pm–6:30pm Emerging Adults, Adults, Older Adults Mountain View/Beckwourth Library Registration Encouraged This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Healthy Hands-on Cooking Class 5:30pm–6:30pm Mountain View/Beckwourth Library Remaining seats Remaining waitlist seats Library Branch: Mountain View/Beckwourth Library Room: BW - Community Room - Mountain View/Beckwourth Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Wellness Registration Encouraged Event Details: Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Hatha Yoga 6:00pm–7:45pm Teens, Emerging Adults, Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation for Mental Health 6:30pm–7:30pm Emerging Adults, Adults, Older Adults Allied Gardens/Benjamin Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation for Mental Health 6:30pm–7:30pm Allied Gardens/Benjamin Library Remaining seats Remaining waitlist seats Library Branch: Allied Gardens/Benjamin Library Room: BJ - Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.
