Upcoming Events

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.

Looking for something fun and sweet? Join us for a fun hands-on program to discover and taste easy chocolate recipes! 

This is an in-person program. Registration is encouraged.

This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Have you been wanting to try out new recipes from around the world? Join us in learning healthier cooking habits from different countries!

This is an in-person program. Registration is encouraged.

Get ready to make a speech! Build your confidence in public speaking through fun activities and games as you make human connections and gain lifelong skills. 

This is an in-person program. Registration is encouraged.

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

Let’s get those wiggles out! Kids are invited to dance, sing, and shake along to all their favorite songs—think “Baby Shark,” “The Wheels on the Bus,” and plenty more.

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Too many zucchinis? Lots of cut flowers? Succulents getting too big? Ordered too many radish seeds? CSA box full of vegetables you won't eat?

Registration is required and will open on January 14 at noon. Space is limited, early sign-up is encouraged.

Calling all artists!

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Have you been wanting to try out new recipes from around the world? Join us in learning healthier cooking habits from different countries!

This is an in-person program. Registration is encouraged.