Upcoming Events

Registration Type

Start Time

Age
Program Type
Library Branch

Qigong

July 16, 2019
11:30am - 12:30pm
Pacific Beach/Taylor Library
Library Branch: Pacific Beach/Taylor Library
Room: Community Room/Taylor Gallery - Pacific Beach/Taylor
Age Group: Adult, Older Adults
Program Type: Wellness
Event Details:
Qigong is an ancient Chinese practice that focuses on deep breathing, gentle movements and stretching through fun, easy-to-learn exercises that promote vitality, improved balance, a stronger immune system, and better circulation.  This class cov...

Mindful Meditation with Merry

July 16, 2019
12:00pm - 1:00pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Community Engagement, Wellness
Event Details:
Come and participate in formal guided meditation and learn how to be more present in your life. ...

Summer Lunch Program

July 16, 2019
12:00pm - 1:00pm
Central Library
Library Branch: Central Library
Room: Discovery Corner - Denny Sanford Children's Library
Age Group: Babies & Toddlers, Pre-readers (3-6), Elementary (7-8), Middle Grades (9-12)
Program Type: Wellness
Event Details:
Join us for a hot, nutritious lunch for all children ages 17 and under.  No registration required.  Sponsored by San Diego Unified School District and the USDA....

Mind-Body Fitness for Older Adults

July 16, 2019
12:30pm - 1:30pm
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.This class blends modified yoga postures, brea...

BABY YOGA

July 16, 2019
1:00pm - 1:30pm
Ocean Beach Library
Library Branch: Ocean Beach Library
Age Group: Babies & Toddlers
Program Type: Educational, Wellness

Recovery International

July 16, 2019
1:00pm - 2:30pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Educational, Wellness
Event Details:
If you or someone you know is struggling with stress, tension, anxiety, panic, mood disorder, anger, fears - you are not alone! Join Recovery International for peer-led, self-help meetings....

CHILDREN'S YOGA

July 16, 2019
1:30pm - 2:00pm
Ocean Beach Library
Library Branch: Ocean Beach Library
Age Group: Babies & Toddlers
Program Type: Educational, Wellness
Event Details:
The Children’s class includes fun poses for parents and kids, yoga story time and a bit of singing.  Watch as your child transforms his or herself into a cat, a monkey, a dog, a lion and much, much more!PLEASE BRING A YOGA MAT AND A BOTTLE OF WA...

Mind/Body Fitness

July 16, 2019
2:30pm - 3:30pm
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Adult, Older Adults
Program Type: Wellness
Event Details:
Mind/Body Fitness provides a way for older adults and people with disabilities to practice yoga and mindfulness. It is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.  Every Tuesday. ...

Kids’ Yoga + Stories

July 16, 2019
4:00pm - 4:45pm
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Pre-readers (3-6), Elementary (7-8)
Program Type: Literature, Wellness
Event Details:
Stories can really get you moving!  An elementary teacher/yoga instructor helps kids unwind with a storytime that incorporates books, songs, scarves and movement.  Please bring a mat or towel.  Ages 3-8.  Every Tuesday. ...

Hatha Yoga

July 16, 2019
6:00pm - 7:45pm
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Community Room - Otay Mesa-Nestor
Age Group: Young Adults (13-17), Emerging Adults (18-25), Adult, Older Adults
Program Type: Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class.  Bilingual....

Healthcare for the Homeless

July 17, 2019
10:00am - 12:00pm
Central Library
Library Branch: Central Library
Program Type: Wellness
Event Details:
Healthcare for the Homeless with Family Health Centers of San Diego reduces barriers and increases access to quality health care to those experiencing homelessness.Stop by the 3rd Floor Partner Services Desk to speak to a representative about al...

Music & Movement with Dance to Evolve

July 17, 2019
11:30am - 12:30pm
North Park Library
Library Branch: North Park Library
Room: Children's Area - North Park
Age Group: Babies & Toddlers, Pre-readers (3-6), Elementary (7-8)
Program Type: Community Engagement, Wellness
Event Details:
Music & Movement is a fun class full of games and creative movement  that is perfect for the toddler and pre-school set!  Put on your dancing shoes and boogie down at the library!Parents are encouraged to join in the dancin' too!...

Summer Lunch Program

July 17, 2019
12:00pm - 1:00pm
Central Library
Library Branch: Central Library
Room: Discovery Corner - Denny Sanford Children's Library
Age Group: Babies & Toddlers, Pre-readers (3-6), Elementary (7-8), Middle Grades (9-12)
Program Type: Wellness
Event Details:
Join us for a hot, nutritious lunch for all children ages 17 and under.  No registration required.  Sponsored by San Diego Unified School District and the USDA....

Community Yoga

July 17, 2019
12:45pm - 1:45pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Wellness
Event Details:
We’ve brought the yoga studio to our community! Enjoy all levels of Yoga with Rebecca:*$5 donation*Bring a yoga mat and water*Wear comfortable clothing*Be prepared to remove your shoes*Ages 14 and olderWednesdays and Fridays · 12:45-1:45 p.m. · Commu...

Silver Age Yoga

July 17, 2019
1:00pm - 2:00pm
Carmel Valley Library
Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Older Adults
Program Type: Wellness
Event Details:
Instructors are from Silver Age Yoga.  Every class utilizes chairs but please bring your  own exercise mat if desired.  No reservations required....

Yoga Storytime

July 17, 2019
3:00pm - 4:00pm
Allied Gardens/Benjamin Library
Library Branch: Allied Gardens/Benjamin Library
Room: Community Room - Allied Gardens/Benjamin
Age Group: Babies & Toddlers, Pre-readers (3-6), Elementary (7-8)
Program Type: Literature, Wellness
Event Details:
Caregivers and children ages 2-8 are welcome to join us for a playful program that incorporates yoga, music, books and games!...

Yoga en Español

July 17, 2019
4:30pm - 5:30pm
Logan Heights Library
Library Branch: Logan Heights Library
Room: Gracia Molina de Pick & Richard Allen Pick Centro Cultural
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Community Engagement, En Español, Wellness
Event Details:
Hatha Yoga con rutinas yóguicas para el control de la respiración, y prácticas de meditación para mejorar  la salud física, emocional, mental y espiritual....

UPAC Homeless Outreach Table

July 17, 2019
4:30pm - 6:30pm
Valencia Park/Malcolm X Library
Library Branch: Valencia Park/Malcolm X Library
Room: Lobby East 2 (from parking lot)
Age Group: Emerging Adults (18-25), Adult
Program Type: Community Engagement, Educational, En Español, Wellness
Event Details:
UPAC’s Street Outreach services provides targeted outreach to homeless individual living in San Diego County. The program strives to build trust with individuals battling homelessness with the goal of linking them with referrals to substance abuse an...

Toastmasters

July 17, 2019
6:00pm - 7:45pm
Valencia Park/Malcolm X Library
Library Branch: Valencia Park/Malcolm X Library
Room: Seminar (B only)
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Career, Community Engagement, Educational, Performing Arts, Wellness
Event Details:
Toastmasters is an organization that operates clubs worldwide for the purpose of helping members improve their communication, public speaking, and leadership skills....
Library Branch: Otay Mesa-Nestor Library
Room: Community Room - Otay Mesa-Nestor
Age Group: Young Adults (13-17), Emerging Adults (18-25), Adult, Older Adults
Program Type: Featured, Educational, Wellness
Event Details:
Free Workshop -- Nutrition Basics: Eat Better, Think Better, Feel Better, presented by Sharp HealthCare, the official Health and Wellness Partner for the City of San Diego What you eat impacts the way your body functions.  Eating Poorly or we...

Mindfulness & Meditation

July 17, 2019
6:30pm - 7:30pm
Allied Gardens/Benjamin Library
Library Branch: Allied Gardens/Benjamin Library
Room: Community Room - Allied Gardens/Benjamin
Age Group: Adult, Older Adults
Program Type: Wellness
Event Details:
Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations. Please bring a mat or large towel and a...

Qi Gong: Recharging Body & Mind

July 18, 2019
9:30am - 11:30am
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Community Engagement, Educational, Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition....

CANCELED: Tai Chi in the Courtyard

July 18, 2019
10:00am - 11:00am
Central Library
Library Branch: Central Library
Room: Courtyard (1st Floor) - Central
Age Group: All Ages, Adult, Older Adults
Program Type: Wellness
Event Details:
*This program has been canceled.*Stay happy and healthy at the Central Library with free health and wellness events. Join us in the 1st floor Garden Courtyard for Tai Chi. No registration required, all ages welcome. This event is sponsored by the Jam...

Tai Chi Class

July 18, 2019
10:00am - 11:00am
Linda Vista Library
Library Branch: Linda Vista Library
Room: Meeting Room - Linda Vista
Age Group: Older Adults
Program Type: Wellness
Event Details:
Improve your balance and mobility with slow, controlled movement. For ages 60+....

Toddler Yoga

July 18, 2019
10:30am - 11:00am
Pacific Beach/Taylor Library
Library Branch: Pacific Beach/Taylor Library
Room: Community Room/Taylor Gallery - Pacific Beach/Taylor
Age Group: Babies & Toddlers, Pre-readers (3-6), Adult
Program Type: Wellness
Event Details:
Class includes fun poses for parents and kids during yoga story time.  Watch your child transform into a cat, dog, lion, and more! ...

Music & Movement

July 18, 2019
11:00am - 12:00pm
City Heights/Weingart Library
Library Branch: City Heights/Weingart Library
Room: Children's Area - City Heights/Weingart
Age Group: Babies & Toddlers, Pre-readers (3-6)
Program Type: Educational, Wellness
Event Details:
We’re ready to wiggle! We’ll be movin’ & groovin’, practicing important skills like listening, following directions, balance, and coordination—all while having a ton of fun! Perfect for preschoolers and younger littles, with a grownup’s help.&nbs...

TAI CHI CLASS

July 18, 2019
11:30am - 12:30pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Emerging Adults (18-25), Adult, Older Adults
Program Type: Featured, Community Engagement, Wellness
Event Details:
This fun low impact class uses martial art movements that increase flexibility, balance, range of motion, relaxation, mental focus, vitality, strength and overall well-being. In this relaxed and noncompetitive atmosphere, each participant will be abl...