This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 23 2024 Tue San Ysidro Health Mobile Health Services 9:00am - 2:45pm Valencia Park/Malcolm X Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 23 2024 Tue San Ysidro Health Mobile Health Services 9:00am - 2:45pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Lower parking lot Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Wellness Event Details: Health services for children (2 months to 17 years) include: • School & Sports Physicals • TB Skin Test for children • WIC Hemoglobin Test • Well Child Visits (2 months - 17 years) • Immunizations (Bring your child’s shot record) • Minor Sick ...
This event is in the "Older Adults" group. Apr 23 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Apr 23 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, ...
This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 23 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 23 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. Chairs provided. Suitable for adults of all ages. ...
This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 23 2024 Tue Memory Evaluation Screenings (Waitlist) 12:00pm - 3:00pm North University Community Library This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 23 2024 Tue Memory Evaluation Screenings (Waitlist) 12:00pm - 3:00pm North University Community Library Library Branch: North University Community Library Room: Seminar 1 - North University Age Group: Adults, Older Adults Program Type: Sharp Healthcare Workshop, Wellness Event Details: We are hosting free and private 30 minute memory screening appointments led by Sharp Neurocognitive Research Center. Annual memory testing is highly recommended for adults ages 50 or older, or even earlier if you're experiencing memory prob...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 23 2024 Tue Healthy Hands-On Cooking Class: No Cook Recipes 5:30pm - 6:30pm Mountain View/Beckwourth Library Registration This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 23 2024 Tue Healthy Hands-On Cooking Class: No Cook Recipes 5:30pm - 6:30pm Mountain View/Beckwourth Library Library Branch: Mountain View/Beckwourth Library Room: Community Room - Mountain View/Beckwourth Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Registration Required Seats Remaining: 0 Event Details: Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach primary vegeta...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend. ...
This event is in the "Older Adults" group. Apr 24 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library This event is in the "Older Adults" group. Apr 24 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast! ...
This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Cafecito con Alzheimer’s San Diego: Los cambios, la comunicación y la comunidad 10:00am - 11:30am Otay Mesa-Nestor Library This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Cafecito con Alzheimer’s San Diego: Los cambios, la comunicación y la comunidad 10:00am - 11:30am Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Venga a hablar sobre cómo nos comunicamos con los nuestros sobre la demencia. Gratis y abierto al público. Para más información llame 858.492.4400 o visite alzsd.org/classes. Escúchenos en la estación RCN 1470 el primer jueves del mes para saber n...
This event is in the "Older Adults" group. Apr 24 2024 Wed Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am - 2:00pm Otay Mesa-Nestor Library This event is in the "Older Adults" group. Apr 24 2024 Wed Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am - 2:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Seminar Room - Otay Mesa-Nestor Age Group: Older Adults Program Type: Featured, , En Español, Sharp Healthcare Workshop, Wellness Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. During the screening, experienced specialists will ...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Beeswax Candle Making Workshop 10:30am - 11:15am Skyline Hills Library Registration This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Beeswax Candle Making Workshop 10:30am - 11:15am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Art, Wellness Registration Required Seats Remaining: 19 Event Details: Join us for a hands-on experience in the art of beeswax candle making. Learn how to make rolled beeswax candles from sheets of beeswax and decorative colored wax. You will create your own candle to take home. Beeswax is a natural aromatic mater...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Living Well for Adults Seminar Series - Palmistry – An introduction to Palm Trees 11:00am - 12:00pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Living Well for Adults Seminar Series - Palmistry – An introduction to Palm Trees 11:00am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Palmistry: A fun informative look at the palms in our area! Retired arborist will share tips on reading what the wrinkles, inches and scars indicate, visual health assessments and how to recognize one palm from another. Get a grip on your knowledg...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 24 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest library news! https://www.facebook.com/RanchoPenasquitosLibrary Inf...
This event is in the "Preschoolers" group. Apr 24 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library This event is in the "Preschoolers" group. Apr 24 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8. ...
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 24 2024 Wed Día Del Niño(a)/ Child's Day Celebrating Books 4:00pm - 5:00pm Skyline Hills Library Cancelled This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 24 2024 Wed Cancelled Día Del Niño(a)/ Child's Day Celebrating Books 4:00pm - 5:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Art, Community Engagement, Cultural Appreciation, , Literature, Wellness
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 25 2024 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 25 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique. NOTE: Class consists of two 1-hour sessions with slightly differe...
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 25 2024 Thu Disaster Prep Workshop 10:00am - 1:00pm Paradise Hills Library This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 25 2024 Thu Disaster Prep Workshop 10:00am - 1:00pm Paradise Hills Library Library Branch: Paradise Hills Library Room: Reading Area - Paradise Hills Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Wellness Event Details: Are you or your family prepared for a disaster? Learn about local and state notification systems plus 5 easy steps to emergency preparedness led by CERT (Community Emergency Response Team). ...
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Apr 25 2024 Thu Toddler Tunes 11:00am - 12:00pm City Heights/Weingart Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Apr 25 2024 Thu Toddler Tunes 11:00am - 12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, , Wellness Event Details: Free dance classes every other week presented by Dance to Evolve for toddlers, preschoolers, and elementary school students. Bring your little ones to have them learn some dance moves, including some inspired by movies and tv series such as Barbie, B...
This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 25 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 25 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. &n...
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 25 2024 Thu Create-it Thursday: Plant-It Day! 4:00pm - 4:45pm Skyline Hills Library Registration This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 25 2024 Thu Create-it Thursday: Plant-It Day! 4:00pm - 4:45pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Art, Community Engagement, , Wellness Registration Required Seats Remaining: 46 Event Details: Create it Thursday's special guest, "Kim" will help us learn the fun in planting . Come and join us. Everyone is welcome! *Registration encouraged ...
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 25 2024 Thu Día Del Niño(a)/ Child's Day Celebrating Books 4:00pm - 5:00pm Skyline Hills Library Cancelled This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 25 2024 Thu Cancelled Día Del Niño(a)/ Child's Day Celebrating Books 4:00pm - 5:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Art, Community Engagement, Cultural Appreciation, , Literature, Wellness
This event is in the "All Ages" group. Apr 26 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library This event is in the "All Ages" group. Apr 26 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Lobby-Skyline Hills Age Group: All Ages Program Type: Accessibility, , Wellness Event Details: Free Health Resource Information ...
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 26 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Registration This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 26 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Wellness Registration Required Seats Remaining: 24 Event Details: Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required. ...
This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 26 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 26 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxati...
This event is in the "Older Adults" group. Apr 26 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library This event is in the "Older Adults" group. Apr 26 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Limit 25 and participants will be let in on a first-come, first-served ba...