This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 2 2024 Thu LEGO Builders Club 4:30pm - 5:30pm Oak Park Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 2 2024 Thu LEGO Builders Club 4:30pm - 5:30pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Event Details: Come build something amazing! DUPLO Legos are available. ...
This event is in the "All Ages" group. May 3 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library This event is in the "All Ages" group. May 3 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Lobby-Skyline Hills Age Group: All Ages Program Type: Accessibility, , Wellness Event Details: Free Health Resource Information ...
This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol. ____________________________ Únase a nosotros para una clase de ejercicios de bajo impacto par...
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Registration This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, , Wellness Registration Required Seats Remaining: 23 Event Details: Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required. ...
This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library** ...
This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Brain Health For Adults 11:45am - 12:45pm Carmel Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Brain Health For Adults 11:45am - 12:45pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: You have heard of neuroplasticity, right? No matter what age, profession, or stage in life you are in, learn the top pillars of brain health and best practices to enhance your cognitive, physical, social, and mental wellbeing for optimal ...
This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxati...
This event is in the "Older Adults" group. May 3 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library This event is in the "Older Adults" group. May 3 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Limit 25 and participants will be let in on a first-come, first-served ba...
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri GO for a Better World 3:30pm - 4:30pm La Jolla/Riford Library This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri GO for a Better World 3:30pm - 4:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Seminar Room - La Jolla/Riford Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, , Wellness Event Details: “Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks. Middle School Age, Teens, Emerging Adults & Adults welcome, too. ...
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 4 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 4 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds? Whatever you have extra may be just what a neighbor ...
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 4 2024 Sat Dance Pants Fun!* 10:30am - 11:15am University Heights Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 4 2024 Sat Dance Pants Fun!* 10:30am - 11:15am University Heights Library Library Branch: University Heights Library Room: Children's Area - University Heights Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, , Wellness Event Details: Let's help the kiddos get their morning wiggles out with a simple moving and grooving dance program that may feature songs such as "Hokey Pokey," "The Wheels on the Bus," "Baby Shark," and more from a varied playlist. This fun dance session is recomm...
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 4 2024 Sat Lego Builders Club 11:00am - 12:00pm Oak Park Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 4 2024 Sat Lego Builders Club 11:00am - 12:00pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Event Details: Make something extraordinary! DUPLO Legos are available. ...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 4 2024 Sat Community Plant Swap! 12:00pm - 1:00pm City Heights/Weingart Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 4 2024 Sat Community Plant Swap! 12:00pm - 1:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring your plant cuttings, seedlings, surplus harvest or plants that need a new home to swap with other gardeners. All types of plants are welcome—please label if possible. Optional but not required: feel free to bring extra containers, gar...
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. May 4 2024 Sat Mother's Day Crafts 12:00pm - 1:00pm Oak Park Library This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. May 4 2024 Sat Mother's Day Crafts 12:00pm - 1:00pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Elementary School Age, Middle School Age, Teens Program Type: Art, Community Engagement, LGBTQIA+, Wellness Event Details: Celebrate Mother's Day by making something special for your mom. ...
This event is in the "Teens" group. This event is in the "Emerging Adults" group. May 4 2024 Sat Glam Up: PROM 1:00pm - 3:00pm Serra Mesa-Kearny Mesa Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. May 4 2024 Sat Glam Up: PROM 1:00pm - 3:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Teens, Emerging Adults Program Type: Wellness Event Details: Simple ways for teens/young adults to elevate their look for prom or any formal event. ...
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 5 2024 Sun Ascend to Kemet Festival 10:00am - 5:00pm City Heights Performance Annex This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 5 2024 Sun Ascend to Kemet Festival 10:00am - 5:00pm City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Outdoor Amphitheater - City Heights Performance Annex Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, Performing Arts, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. &n...
This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxati...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. Atten...
This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Tai Chi presented by SWC 1:00pm - 2:30pm Otay Mesa-Nestor Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Tai Chi presented by SWC 1:00pm - 2:30pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, Wellness Event Details: Come thrive in fitness and wellness with Tai Chi! Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction. As part of South...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living...
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Journal Jam 6:00pm - 7:00pm North Park Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Journal Jam 6:00pm - 7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th! Dive into the fun world of journaling with us! Use your creativity to journal about whatever you want! Make it a planner, a...
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Vegan Cooking 101 Class : Greek Menu! 6:00pm - 7:30pm Point Loma/Hervey Library Registration This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Vegan Cooking 101 Class : Greek Menu! 6:00pm - 7:30pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Marla Haas Community Room - Point Loma/Hervey Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, , Wellness Registration Required Seats Remaining: 8 Event Details: Explore the incredible world of all-plant-based Greek Food! ...
This event is in the "Older Adults" group. May 7 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. May 7 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, ...