This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 23 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Older Adults" group. Dec 24 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Dec 24 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 24 2024 Tue Red Cross Blood Drive 11:30am - 5:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 24 2024 Tue Red Cross Blood Drive 11:30am - 5:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: You can save lives by participating in the Red Cross Blood Drive at Rancho Peñasquitos Branch Library! Blood supplies are dangerously low. All blood types needed now!
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 24 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 24 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 26 2024 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 26 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 26 2024 Thu Red Cross Blood Drive 10:00am - 4:00pm Carmel Mountain Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 26 2024 Thu Red Cross Blood Drive 10:00am - 4:00pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Visit redcrossblood.org, call 1-800-RED-CROSS (800-733-2767), or use The Blood Donor App and enter sponsor code: CMRLibrary. Questions? Contact Janet Yeager at Jyeager@sandiego.gov&n
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 26 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 26 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 27 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 27 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group. Dec 27 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library This event is in the "Older Adults" group. Dec 27 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "All Ages" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon ENCORE! 12:00pm - 1:00pm City Heights/Weingart Library This event is in the "All Ages" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon ENCORE! 12:00pm - 1:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: All Ages, Adults, Older Adults Program Type: Community Engagement, Performing Arts, Wellness Event Details: ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dec 30 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Older Adults" group. Dec 31 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Dec 31 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Dec 31 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Registration This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Dec 31 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, , Wellness Registration Required Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 2 2025 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 2 2025 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 3 2025 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 3 2025 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 8 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 8 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 9 2025 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 9 2025 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 10 2025 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jan 10 2025 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jan 14 2025 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Registration This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jan 14 2025 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, , Wellness Registration Required Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!