Adult Coloring

Program Type:

Art, Community Engagement

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Adults, come join us for a relaxing morning of complex coloring. Why coloring?

Here are the top 7 benefits of coloring for adults:

  1. Your brain experiences relief by entering a meditative state
  2. Stress and anxiety levels have the potential to be lowered
  3. Negative thoughts are expelled as you take in positivity
  4. Focusing on the present helps you achieve mindfulness
  5. Unplugging from technology promotes creation over consumption
  6. Coloring can be done by anyone, not just artists or creative types
  7. It’s a hobby that can be taken with you wherever you go

 

*Refreshments will be served*

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.