Brain and Body Strong by Brain Balance

Age Group:

All Ages, Emerging Adults, Adults, Older Adults
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Event Details

Participate in a group training class where you'll practice your sensory-motor skills, balance, coordination, processing skills, and more to enhance your cognitive, physical, social, and emotional wellbeing through an integrated, proven approach. Program can be adapted for most ages and abilities.

Note: This course will be hands on.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.