CALENDAR UPDATE

San Diego Public Library is moving to a new online event calendar. Starting March 1, online room reservations will be paused.

Please talk to library staff directly to reserve a room.

Brain and Body Strong by Brain Balance

Age Group:

All Ages, Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Participate in a group training class where you'll practice your sensory-motor skills, balance, coordination, processing skills, and more to enhance your cognitive, physical, social, and emotional wellbeing through an integrated, proven approach. Program can be adapted for most ages and abilities.

Note: This course will be hands on.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.