Brain Health for Adults Workshop

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Program Description

Event Details

Brain Balance is a brain wellness program designed to improve focus, behavior, social skills, anxiety, and academic performance. This workshop will discuss neuroplasticity, which is the ability of neural networks in the brain to change through growth and reorganization. No matter what age, profession, or stage in life you are in, learn the top pillars of brain health and best practices to enhance your cognitive, physical, social, and mental wellbeing for optimal functioning.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.