Program Description
Event Details
Lose and Keep Off the Quarantine 15 (Class #102)
COVID-19 created a perfect storm for people who struggle with weight. Comfort foods started calling your name. You were less active. Recipes for favorite fattening foods cropped into your email tempting you to indulge. We thought it would end soon, but it didn’t. Now you are 15-25lbs heavier. What can you do? Come learn how to defeat those bad habits. Small, simple changes in diet/lifestyle will turn things around. Be a new you for summer 2021!
Lectures at the Library is a programming series of FREE classes with San Diego Oasis. These lectures are meant to encourage learning, engagement and deep thinking about current topics and events. Check out the online calendar for other programs in this series. Registrants must sign up for a free MyOasis account to attend these virtual lectures.
CLICK HERE TO REGISTER FOR THIS PROGRAM:
https://san-diego.oasiseverywhere.org/product/lose-and-keep-off-the-quarantine-15/
- Create a MyOasis account
- Add class to cart
- Proceed to Checkout and Place Order
- Check your screen for the Zoom link to join the class
- Check your account online to retrieve the Zoom link at a later time
All programs arranged by the San Diego Public Library are free to participants, so no payment information is needed for this class.
**We recommend that you check in 5-15 minutes early so that all participants are ready when the program begins.**
NEW TO ZOOM? Check here before the day of the class so you are ready to participate during the program: https://san-diego.oasisnet.org/zoom-resources/v