Mindful Parenting

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Event Details

Parenting our children can be one of the most rewarding and challenging experiences in our lives. How we experience stress and challenge can affect the types of relationships we are able to develop with our child. With a New Mindful Life instructor, learn how to practice mindfulness and become more skillful, balanced, and purposeful in your life and in your relationships with your children.

Children are welcome.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.