Age Group:
All Ages
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Program Description
Event Details
Our fast paced culture leaves little room to decompress and integrate our experiences. Many of us who live in cities are feeling some degree of anxiety and stress related disorders. Gratefully we have plant allies that can help us regenerate our bodies from the inside out. Our ancestors knew that plants are our elders- the ones who take care of us, help us heal, and bring our body into balance. We will be sharing about plants that nourish our nervous system and brain so that we may thrive in our modern world.
Centehua Sage is a movement alchemist, postpartum doula, farmer, herbalist and mother. She currently resides in Vista, CA.