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In the coming months, Monday hours will be subject to change.

Nutrition Basics: Eat Better, Think Better, Feel Better

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Event Details

What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop to learn about balanced diets, daily recommendations for fruits and vegetables and more.

To register, call 1-800-82-SHARP (1-800-827-4277) or visit sharp.com/citywellness. Sharp HealthCare is proud to be the official Health and Wellness Partner of the City of San Diego.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.