OASIS: Conscious Aging

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Age Group:

Adults, Older Adults
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Program Description

Event Details

What are your beliefs and assumptions around aging that are keeping you from making better, more conscious choices? Could you use more self-compassion as you navigate the changes and challenges of aging? What gems of wisdom might you uncover if you completed a “life review”? What about some authentic discussion around that taboo topic -- dying? This program will focus on uncovering your own inner wisdom, integrating inspirational ideas and best practices, and sharing in small conversation circles. Facilitated by Virginia Berger, a retired educator and certified retirement coach.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.