OASIS: The Miracle of Mindfulness

Age Group:

Adults, Older Adults

Event Details

Thich Nhat Hanh taught: "To be alive is a miracle. To be alive and to know you are alive is the greatest miracle there is.” Mindfulness is the practice that empowers us to perform this miracle. Join me and we will perform this miracle together and you will learn how to do it on your own.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.