Oasis Presents: Sleep, Light and Your Health

Age Group:

Emerging Adults, Adults, Older Adults
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Event Details

Light plays a significant role in how our bodies adjust, adapt, survive and thrive, but modern life has distorted our ancient sleep patterns.  Take part in this fascinating discussion about light, sleep, and the problems that can arise from the lack thereof.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.