Pakiramdam/Feeling (AAPI Mental Health Workshop)

Age Group:

Teens, Emerging Adults, Adults, Older Adults
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Event Details

Registration encouraged, but not required. Walk-ins are welcome.

Join us for an engaging and interactive discussion on mental health and wellness practices. In this workshop, we will define and interpret the term “Pakiramdam”/Feeling and identify ways to apply this practice to better support ourselves as we move through our daily routines. 

This program aims to build awareness, explore cultural humility and discover other perspectives on mental health and wellness. Define and understand pakiramdam/feeling and ways to apply it in our routines.

San Diego Public Library celebrates Asian American and Pacific Islander (AAPI) Heritage. Click here to check out our other events highlighting and celebrating AAPI Heritage Month.

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.