Sad is Okay: Book Discussion Group

Program Type:

Literature

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

A book discussion group for introverts, melancholics, those experiencing depression or difficulty, and anyone tired of the "happiness/sucess contest."

We are a supportive group for learning, community, self-acceptance, and embracing all emotions.

Held every 2nd Tuesday of the month. Regular or occasional attendance welcome.

Reading will include:

  • Constructive Living: Outgrow shyness, depression, fear, stress, grief, chronic pain (Japanese therapies of Morita and Naikan) - October 2017
  • Bright-Sides: How Positive Thinking is Undermining America by Barbara Ehrenreich - November 2017
  • The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness by Emily Esfahani Smith
  • Personality Plus: How to Understand Others by Understanding Yourself  (personality types) by Florence Littanauer
  • Quiet: The Power of Introverts in a World that Can't Stop Talking by Susan Cain
  • A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle


For updates on meeting locations and reading, view schedule or join group at www.meetup.com/sad-is-okay

This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.