Salt, Sugar and Fat - Oh My! : Lectures at the Library - Your Health

Program Type:

Featured, Online/Virtual

Age Group:

Teens, Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Salt, Sugar and Fat: Oh My!

Learn about foods that can sabotage anyone’s healthy lifestyle and find out how to identify the not-so-healthy foods that can sneak into your diet. Discover effective ways to reduce their intake without sacrificing flavor. You’ll also see a demonstration of helpful, low-impact physical activities that can be done anywhere. 

CLICK HERE TO REGISTER FOR THIS PROGRAM (or use the form below):

https://san-diego.oasiseverywhere.org/product/salt-sugar-fatoh-my/

  • Create a MyOasis account
  • Add class to cart
  • Proceed to Checkout and Place Order
  • Check your screen for the Zoom link to join the class
  • Check your account online to retrieve the Zoom link at a later time

All programs arranged by the San Diego Public Library are free to participants, so no payment information is needed for this class.

**We recommend that you check in 5-15 minutes early so that all participants are ready when the program begins.**

NEW TO ZOOM? Check here before the day of the class so you are ready to participate during the program: https://san-diego.oasisnet.org/zoom-resources/

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.