Surprisingly effective pain relief that almost no one has heard of: Clinical Somatic Exercise

Discover easy movements that you can do on your own to release and reset the tension baseline in your body that is lowering the ceiling on your quality of life. Free informative workshop on the effectiveness of somatic exercise as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life. This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.