Vegan Cooking 101: Tofu, the Ancient Superfood

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Tofu, the Ancient Superfood

Learn the facts about soy, its fascinating history, and how organic artisan tofu is used today as a substitute for meat, dairy, and eggs in a wide variety of plant-based culinary applications. Recipes and sampling include: San Diego Soy Dairy Crispy Tofu Nuggets with Dipping Sauce, Grilled Chick’n Sandwich, and Tofutti Ice Cream!

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Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.