This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong 9:30am - 11:30am Emerging Adults, Adults, Older Adults University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 22 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Please note you are looking at an event that has already happened. Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. Toddler Storytime 11:00am - 11:30am Babies/Toddlers Oak Park Library This event is in the "Babies/Toddlers" group. Aug 22 2024 Thu Toddler Storytime 11:00am - 11:30am Oak Park Library Please note you are looking at an event that has already happened. Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers Program Type: Early Learning, LGBTQIA+, Literature, Summer Reading Program, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance 12:00pm - 1:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 22 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Please note you are looking at an event that has already happened. Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.