All Day |
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11:30am |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
Tai Chi Moving for Better Balance
11:30am - 12:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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11:45am |
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12:00pm |
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This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Cancelled
All Ages,
Adults,
Older Adults
City Heights/Weingart Library
This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
Cancelled
ENCORE!
12:00pm - 1:00pm
City Heights/Weingart Library
Please note you are looking at an event that has already happened.
Library Branch:
City Heights/Weingart Library
Room:
Patio - City Heights/Weingart
Age Group:
All Ages,
Adults,
Older Adults
Program Type:
Community Engagement,
Performing Arts,
Wellness
Event Details:
ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
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12:15pm |
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12:30pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
Meditation Program - Part of the Living Well for Adults program series
12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Skyline Hills Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
San Diego Blood Bank Mobile Drive (Parking Lot)
12:30pm - 6:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Appointments are encouraged and walk-ins are welcome
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12:45pm |
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1:00pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
Mindful Meditation
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
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1:15pm |
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1:30pm |
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1:45pm |
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2:00pm |
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2:15pm |
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2:30pm |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Carmel Valley Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
Stay Sharp with Board Games
2:30pm - 4:30pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
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2:45pm |
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3:00pm |
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3:15pm |
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3:30pm |
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
Elementary School Age,
Middle School Age
Central Library
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
Aug
26
2024
Mon
Get Crafty!
3:30pm - 4:30pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Denny Sanford Children's Library (1st Floor)
Age Group:
Elementary School Age,
Middle School Age
Program Type:
Art,
Wellness
Event Details:
Lets get creative! Express your creativity through a fun craft.
All materials will be provided. For ages 5-12.
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3:45pm |
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4:00pm |
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4:15pm |
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4:30pm |
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4:45pm |
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5:00pm |
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5:15pm |
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5:30pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Mission Valley Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Aug
26
2024
Mon
Meditation for a Happy Life
5:30pm - 6:45pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
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5:45pm |
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6:00pm |
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6:15pm |
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6:30pm |
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