This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong 9:30am - 11:30am Emerging Adults, Adults, Older Adults University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 29 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Please note you are looking at an event that has already happened. Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Community GYN Cancer Support Group Meeting 10:00am - 12:00pm North University Community Library Aug 29 2024 Thu Community GYN Cancer Support Group Meeting 10:00am - 12:00pm North University Community Library Please note you are looking at an event that has already happened. Library Branch: North University Community Library Room: Community Room - North University Program Type: Wellness Event Details: Ongoing monthly support group meeting for patients and survivors of GYN Cancers
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance 12:00pm - 1:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 29 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Please note you are looking at an event that has already happened. Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.