All Day |
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9:00am |
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This event is in the "Older Adults" group.
Older Adults
City Heights Performance Annex
This event is in the "Older Adults" group.
Sep
17
2024
Tue
FREE Tai Chi for Seniors
9:00am - 11:00am
City Heights Performance Annex
Library Branch:
City Heights Performance Annex
Room:
Black Box Theatre
Age Group:
Older Adults
Program Type:
Cultural Appreciation,
Wellness
Event Details:
Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
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9:15am |
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9:30am |
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9:45am |
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10:00am |
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10:15am |
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10:30am |
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10:45am |
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11:00am |
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11:15am |
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11:30am |
This event is in the "Older Adults" group.
Older Adults
Carmel Mountain Ranch Library
This event is in the "Older Adults" group.
Sep
17
2024
Tue
Gentle Yoga
11:30am - 12:30pm
Carmel Mountain Ranch Library
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
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This event is in the "Older Adults" group.
Older Adults
La Jolla/Riford Library
This event is in the "Older Adults" group.
Sep
17
2024
Tue
Mind-Body Fitness for Older Adults
11:30am - 12:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
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11:45am |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Sep
17
2024
Tue
CHAIR YOGA
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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12:00pm |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
North University Community Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Sep
17
2024
Tue
Memory Evaluation Screenings
12:00pm - 3:00pm
North University Community Library
Library Branch:
North University Community Library
Room:
Seminar 1 - North University
Age Group:
Adults,
Older Adults
Program Type:
Sharp Healthcare Workshop,
Wellness
Event Details:
We are hosting free and private 30 minute memory screening appointments led by Sharp Neurocognitive Research Center. Annual memory testing is highly recommended for adults ages 50 or older, or even earlier if you're experiencing memory p
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12:15pm |
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12:30pm |
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12:45pm |
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1:00pm |
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1:15pm |
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1:30pm |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Adults,
Older Adults
Rancho Bernardo Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Sep
17
2024
Tue
Gentle Yoga : Chair/Mat
1:30pm - 2:30pm
Rancho Bernardo Library
Library Branch:
Rancho Bernardo Library
Room:
Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.
All skill levels are welcome. Please bring your mat and water.
Space is limited. First come, first served.
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1:45pm |
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2:00pm |
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Middle School Age,
Teens
Valencia Park/Malcolm X Library
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Sep
17
2024
Tue
Study and Chill
2:00pm - 7:30pm
Valencia Park/Malcolm X Library
Library Branch:
Valencia Park/Malcolm X Library
Room:
Legler Benbough Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
Art,
Community Engagement,
IDEA Labs/Makerspaces,
Wellness
Event Details:
Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
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2:15pm |
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2:30pm |
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2:45pm |
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3:00pm |
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3:15pm |
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3:30pm |
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3:45pm |
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4:00pm |
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4:15pm |
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4:30pm |
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4:45pm |
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5:00pm |
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This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Skyline Hills Library
This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
Sep
17
2024
Tue
Blocks Party!
5:00pm - 6:00pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Children's Nook - Skyline Hills
Age Group:
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Program Type:
Accessibility,
Art,
Community Engagement,
Wellness
Encouraged
Seats Remaining:
50
Event Details:
Come join us for our LEGO BLOCK PARTY!!
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5:15pm |
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5:30pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Emerging Adults,
Adults,
Older Adults
Mountain View/Beckwourth Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Sep
17
2024
Tue
Hold-Healthy Cooking Class: Anti-Cancer Cooking
5:30pm - 6:30pm
Mountain View/Beckwourth Library
Library Branch:
Mountain View/Beckwourth Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Encouraged
Seats Remaining:
1
Event Details:
Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach
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5:45pm |
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6:00pm |
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Teens,
Emerging Adults,
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Sep
17
2024
Tue
Hatha Yoga
6:00pm - 7:45pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
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6:15pm |
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6:30pm |
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6:45pm |
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7:00pm |
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7:15pm |
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7:30pm |
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