This event is in the "Adults" group. This event is in the "Older Adults" group. Chair Yoga/Yoga en silla 10:00am - 11:00am Adults, Older Adults Logan Heights Library This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 20 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. American Red Cross Blood Drive 10:00am - 4:00pm Emerging Adults, Adults, Older Adults Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 20 2024 Fri American Red Cross Blood Drive 10:00am - 4:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Did you know that one blood donation can save up to three lives? Or that someone in the United States needs blood every two seconds? You can help save a life by donating blood at your library. Sign up online at redcrossblood.org,
This event is in the "Older Adults" group. Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am - 1:30pm Older Adults Otay Mesa-Nestor Library This event is in the "Older Adults" group. Sep 20 2024 Fri Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am - 1:30pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Older Adults Program Type: Featured, En Español, Sharp Healthcare Workshop, Wellness Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Low Impact Yoga 10:45am - 11:30pm Teens, Emerging Adults, Adults, Older Adults Skyline Hills Library Encouraged This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 20 2024 Fri Low Impact Yoga 10:45am - 11:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Patio - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Wellness Encouraged Seats Remaining: 25 Event Details: Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.
This event is in the "Adults" group. This event is in the "Older Adults" group. Living with Memory Loss 11:00am - 12:30pm Adults, Older Adults Pacific Beach/Taylor Library This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 20 2024 Fri Living with Memory Loss 11:00am - 12:30pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Adults, Older Adults Program Type: Wellness Event Details: Learn strategies for adapting to daily challenges, enhancing health and well-being, and planning for the future.
This event is in the "Older Adults" group. Silver Age Yoga 1:00pm - 2:00pm Older Adults Carmel Valley Library This event is in the "Older Adults" group. Sep 20 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.