This event is in the "Older Adults" group Mind-Body Fitness for Older Adults 11:30am–12:30pm Older Adults La Jolla/Riford Library This event is in the "Older Adults" group Jan 6 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Cafecito con Alzheimer’s San Diego 11:30am–1:00pm Teens, Emerging Adults, Adults, Older Adults San Ysidro Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 6 2026 Tue Cafecito con Alzheimer’s San Diego 11:30am–1:00pm San Ysidro Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: San Ysidro Library Room: SY - Lloyd de Llamas Community Room - San Ysidro Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Opciones de cuidado: viviendo en casa con demencia. Gratis y abierto al público. Para más información llame 858.492.4400 o visite alzsd.org/classes.
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga 1:00pm–2:00pm Adults, Older Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 6 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
