Day Calendar

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Branches	Allied Gardens/Benjamin Library	Carmel Mountain Ranch Library	La Jolla/Riford Library	Mission Valley Library	North Park Library	Otay Mesa-Nestor Library	Rancho Bernardo Library	Rancho Peñasquitos Library	Serra Mesa-Kearny Mesa Library	Skyline Hills Library
Rooms	BJ - Community Room - Allied Gardens/Benjamin	CM - Community Room - Carmel Mountain Ranch	LJ - Community Room - La Jolla/Riford	MV - Community Room - Mission Valley	NP - Adult Reading Area - North Park	OT - Community Room - Otay Mesa-Nestor	RB - Bill & Marcia Collins Community Room - Rancho Bernardo	RP - Community Room - Rancho Peñasquitos	SM - Community Room - Serra Mesa-Kearny Mesa	SK - IDEA Lab - Skyline Hills
All Day
11:30am		This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga 11:30am–12:30pm Emerging Adults, Adults, Older Adults Carmel Mountain Ranch Library Registration Encouraged This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: Carmel Mountain Ranch Library Room: CM - Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Registration Encouraged Event Details: Registration is required and space is limited. Early signup is encouraged. Late arrivals are disruptive to the flow of the class. Please arrive on time for class as late arrivals will not be accepted.	This event is in the "Older Adults" group Mind-Body Fitness for Older Adults 11:30am–12:30pm Older Adults La Jolla/Riford Library This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
11:45am
12:00pm								This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation 12:00pm–1:00pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
12:15pm
12:30pm
12:45pm
1:00pm									This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga 1:00pm–2:00pm Adults, Older Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
1:15pm
1:30pm							This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga: Chair/Mat 1:30pm–2:30pm Adults, Older Adults Rancho Bernardo Library This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: Rancho Bernardo Library Room: RB - Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
1:45pm
2:00pm
2:15pm
2:30pm				This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance 2:30pm–4:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.&nbsp
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm										This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Lego Blocks Party! 5:00pm–6:00pm All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Skyline Hills Library This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - IDEA Lab - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Event Details: Come join us for our LEGO BLOCK PARTY!!
5:15pm
5:30pm
5:45pm
6:00pm	This event is in the "Adults" group Mindfulness & Movement 6:00pm–7:00pm Adults Allied Gardens/Benjamin Library This event is in the "Adults" group Remaining seats Remaining waitlist seats Library Branch: Allied Gardens/Benjamin Library Room: BJ - Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Featured, Wellness Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.				This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Journal Jam 6:00pm–7:00pm Teens, Emerging Adults, Adults, Older Adults North Park Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: North Park Library Room: NP - Adult Reading Area - North Park Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every second Tuesday of the month at 6:00pm!	This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Hatha Yoga 6:00pm–7:45pm Teens, Emerging Adults, Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm

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Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

This class blends