Eating the Rainbow: Lectures at the Library: Your Health

Program Type:

Featured, Online/Virtual

Age Group:

Teens, Emerging Adults, Adults, Older Adults
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Event Details

Eating the Rainbow: Lectures at the Library

Join us for this colorful class on the benefits of “eating the rainbow,” adding more fruits and vegetables to your diet, and on simple, effective ways of becoming more active. Participants will also practice low impact exercises to help increase physical activity, an important component of weight management and health. Note: This is an introductory class.

CLICK HERE TO REGISTER FOR THIS PROGRAM (or use the form below):

  • Create a MyOasis account
  • Add class to cart
  • Proceed to Checkout and Place Order
  • Check your screen for the Zoom link to join the class
  • Check your account online to retrieve the Zoom link at a later time

All programs arranged by the San Diego Public Library are free to participants, so no payment information is needed for this class.

**We recommend that you check in 5-15 minutes early so that all participants are ready when the program begins.**

NEW TO ZOOM? Check here before the day of the class so you are ready to participate during the program: https://san-diego.oasisnet.org/zoom-resources/

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.