Cancelled

***CANCELLED - Mind-Body Fitness for Older Adults will resume (February 13th)

11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Wellness
Event Details:

***CANCELLED - will resume February 13th. 

CHAIR YOGA

11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch: Serra Mesa-Kearny Mesa Library
Room: Community Room - Serra Mesa-Kearny Mesa
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.