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Join us for a low impact exercise class to assist with balance, flexibility and stamina.
En English and Espanol.
Would you like to learn to knit, crochet, do needlework or just spend time with other creators?
Bring your current project to work on, or if new to the hobbies, we'll help you get going!
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The San Diego Futures Foundation is hosting FREE in-person classes for people of all skill levels.
By appointment only, must be made in person.
Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
Focuses on the use of art as a creative expression and a therapeutic process. Utilizes a variety of art media to promote self-expression, to develop coping skills, and to mediate emotional and physical challenges and limitations.
Come play American Mah Jongg - a game of skill, strategy, and luck!
Experienced and novice players welcome.
Instructor Carol Shapiro will be on hand to teach you.
Pending Fall Classes 2024
“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.
Middle School Age, Teens, Emerging Adults & Adults welcome, too.
If you don't know how to play chess, you can learn at Chess Club!
All levels of Chess experience are welcome - beginners to advanced. Learn to play better!
All ages, children and adults are welcome.
We need you writers! We invite you to join our adult writer's group where you can learn to thread together memorable fiction. To learn more please call at 619-533-3968 or email:Echavez@sandiego.gov