Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
The Daytime Book Club meets monthly to discuss the selected title - interesting and fun conversations ensue!
New members and guests are always welcome!
Would you like to learn to knit, crochet, do needlework or just spend time with other creators?
Bring your current project to work on, or if new to the hobbies, we'll help you get going!
Need help with your smart phone, tablet, or laptop? These Open Office Hour sessions will help you get going!
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The San Diego Futures Foundation is hosting FREE in-person classes for people of all skill levels.
Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.
General Requirements For Blood Donation
Basic Requirements
We know that you would not donate unless you think your blood is safe.
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
Earth Day is April 22nd, so we are screening films with an environmental theme in April.
Come play American Mah Jongg - a game of skill, strategy, and luck!
Experienced and novice players welcome.
Instructor Carol Shapiro will be on hand to teach you.
Pending Fall Classes 2024
Join us for a special structured adult storytime with sensory materials and an art activity in partnership with Casa de Mosaic. Each Friday will have a specific theme.
Join Jim Kempton, award winning former editor-in-chief of Surfer magazine and current President of the California Surf Museum, as he presents his book, Women on Waves, which explores the history of surfing and how women h
In honor of Southwest Asian and North African and Arab American Heritage Month, we will show the film Caramel (2008), directed by Nadine Labaki (run time 96 minutes). Nominated for a Cannes Film Festival Caméra d'Or (best first feature f
Join us for an uplifting afternoon of poetry and self expression featuring local poet: Sinai Cota (Pink Chicana Poet).
“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.
Middle School Age, Teens, Emerging Adults & Adults welcome, too.
If you don't know how to play chess, you can learn at Chess Club!
All levels of Chess experience are welcome - beginners to advanced. Learn to play better!
All ages, children and adults are welcome.
Across the Generations: Women's Stories in Prose & Poetry
Join us at the Performance Annex on Friday, April 26th from 6pm - 7:30pm for a FREE poetry and prose reading with San Diego Writers, Ink!