Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

NEED TECH HELP AND TECH RESOURCES?!

The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.

If you are concerned about changes in your memory, the Sharp Neuro-cognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

A Mah Jong Group for adults is meeting every Monday and Thursday from 1:00pm-3:30pm. Knowledge of American Mah Jong rules is required to play. Please bring your own Mah Jong tiles if possible.

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

WRAP IT UP -  At our Wrapping Paper Swap and Gift Wrapping Party!

Have presents to wrap for your family, children, and friends? 

The Mission Hills-Hillcrest/Knox Branch Library’s Gay Men’s Book Club will read a book with gay themes each month, mostly novels and memoirs, and get together to discuss it. The readings will explore a variety of topics, particularl

Explore New Worlds! Embark on Epic Adventures!

Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start? 

Swing dance comes to the library!  Swing Dancing San Diego will lead a free introductory lesson and host a rooftop dance under the Dome!

OBCeans deserve a book club that's a little bit quirky, just like they are! Join us on the first Monday of the month for a lively discussion of books that might not otherwise be on your radar.

Peninsula Singers is walking down memory lane with their favorite songs they have sung over the past 20 years - including Silent NIght, O Come All Ye Faithful, Grinch, and Sleigh Ride. Come reminisce with us!"