Appointments are encouraged and walk-ins are welcome
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
NEED TECH HELP AND TECH RESOURCES?!
The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.
Adults 18 and up. All supplies are provided.
Join us for some creative fun.
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
A Mah Jong Group for adults is meeting every Monday and Thursday from 1:00pm-3:30pm. Knowledge of American Mah Jong rules is required to play. Please bring your own Mah Jong tiles if possible.
Improve your computer skills or learn how to navigate the internet. The Access 4 All Express offers FREE in-person classes for people of all skill levels. Don't have a device? One can be provided to you free during the class, or
Laugh out loud with this slapstick comedy series set during the holiday season.
Our popular Maker Market is back this year. It'll be bigger and better. For two days, we'll have various stations for you to make gifts for yourself or anyone you want for this holiday season. This is a free event and open to all ages.
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
Free/Low Cost Internet Assistance__ Asistencia de Internet Gratuita o de Bajo Costo
Attendees will receive one on one help to determine if they are eligible for free or low cost Internet as well as help in the application process. Activities will be on hand for children accompanying their parent. This is a drop
¿Quieres practicar tu inglés? Practica en el grupo de conversación en inglés. ¡Se proporcionará café, té y galletas!
Join Ms.
Create your own beautiful succulent covered pinecone!
All materials will be supplied, but feel free to bring small succulent clippings to share.
*Must register to each adult gardening class individually!
Gardening Class Itinerary:
November 13, 6-7:30pm: Planning
Explore New Worlds! Embark on Epic Adventures!
Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start?
Learn to edit Wikiquote pages and contribute to making knowledge more accessible!
Looking to add a personalized touch to your gift giving and holiday traditions? Join us for an evening of holiday crafting for adults, festive music, and holiday cheer.
Join ToshWerks to learn how to make key chains from UV resin with embroidery thread embellishment. These super cool key chains are fun to create, and also make great last-minute holiday gifts. Registration required. For ages 13+