Chair Yoga

9:30am - 10:30am
Tierrasanta Library
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Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Adults, Older Adults
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
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Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Cancelled

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
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Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Cancelled

Tierrasanta Mahjong Group

11:00am - 12:30pm
Tierrasanta Library
Please note you are looking at an event that has already happened.
Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

Gentle Yoga for Adults - Part of the Living Well for Adults program series

12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Knitting and Crochet Circle

1:00pm - 3:00pm
Carmel Valley Library
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Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art
Event Details:

Join us at the library every other Wednesday afternoon for conversation,  knitting, crocheting, or whatever your favorite fiber art may be. Bring your own project and join others who wish to learn and grow their yarn craft skills.

Healing Soul-utions Peer Support Group

2:30pm - 3:30pm
Central Library
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Library Branch: Central Library
Age Group: Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:
  • Are you having a hard time coping?
  • Would you like to learn how to deal with your emotions in a healthy way?
  • Do you want to be part of a supportive group?

Join our Peer Support Specialist in a safe, underst

Tech Help

3:00pm - 4:00pm
Serra Mesa-Kearny Mesa Library
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Library Branch: Serra Mesa-Kearny Mesa Library
Age Group: Teens, Emerging Adults, Adults, Older Adults
Event Details:

Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech problem-solving and are eager to assist you!

Mystery Book Club

3:00pm - 4:30pm
Mission Hills-Hillcrest/Knox Library
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Library Branch: Mission Hills-Hillcrest/Knox Library
Room: Study Room 3 - Mission Hills/Hillcrest
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Literature
Event Details:

The Mission Hills Mystery Book Club attendees discuss a mystery novel on the 4th Wednesday of each month at 3:00 PM. Pick up this month's book at the Mission Hills-Hillcrest/Knox Branch Library.

English Corner (English Conversation)

4:45pm - 5:45pm
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch: North University Community Library
Room: Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation
Event Details:

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.