Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

NEED TECH HELP AND TECH RESOURCES?!

The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.

Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Bring your plant cuttings, seedlings, surplus harvest or plants that need a new home to swap with other gardeners. All types of plants are welcome—please label if possible.

¿Quieres practicar tu inglés? Practica en el grupo de conversación en inglés. ¡Se proporcionará café, té y galletas!

*Must register to each adult gardening class individually!

Gardening Class Itinerary: 

 November 13, 6-7:30pm: Planning

This month at Crafts for Grown Ups, we'll be making fun resin keychains! Come get creative and make an on-trend resin keychain!

Want to connect with other readers?  

Welcome to Rancho Peñasquitos Library’s Evening Book Club, where you'll have the opportunity to connect with new people, read a variety of books, and engage in interesting discussions.

The Mission Hills-Hillcrest/Knox Branch Library’s Gay Men’s Book Club will read a book with gay themes each month, mostly novels and memoirs, and get together to discuss it. The readings will explore a variety of topics, particularl

Explore New Worlds! Embark on Epic Adventures!

Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start? 

Bilingual Spanish/English conversation night -practice your Spanish by playing Loteria and mingling at our Bilingual Spanish/English Conversation Night! 

Deep Waters is a gripping, intimate story of relationship resilience set against the backdrop of Alaska’s dramatic marine wilderness.

OBCeans deserve a book club that's a little bit quirky, just like they are! Join us on the first Monday of the month for a lively discussion of books that might not otherwise be on your radar.