NOW ON FRIDAY MORNINGS!
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
Stop by for FREE Tax Preparation help generously provided by AARP.
AARP Foundation Tax-Aide offers free tax preparation to anyone of any age - especially if you are 50 or older or can't afford paid tax preparation.
Library Craft for All is an art and crafts program for adults with special needs. People of all abilities are welcome to participate in this event. Join us to make a valentine craft using buttons, sequins, and glitter glue.
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
We are providing activities for adults to choose from: board games, adult coloring, puzzles, etc. Choose your activity and socialize with others.
Bilingual.
Alzheimer's San Diego Presents: Living with Memory Loss
Alzheimer's San Diego will help you to learn strategies for adapting to daily challenges, enhancing health and well-being, and planning for the future. For individuals living with early-stage memory loss and their care partners.
Come celebrate February with us by sharpening our minds with word search!
Make a Valentine Topiary!
All supplies will be provided.
** This program is strictly for adults ages 18 and older. Due to the nature materials used, only adults may attend. Pre-registration is required. **
A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!
Materials are provided
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
Gentle Yoga for Adults - Part of the Living Well for Adults program series
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
Classes for beginners offered every Wednesday January 3rd - Feb 7th from 12:30 - 2:30. Please register at the form below!
Materials are provided.
Elizabeth Cobbs is an award-winning historian who brings fresh, unexpected perspectives to our understanding of the past and present.
If you have a love for writing and would like to develop your skills, this workshop is an excellent place for you. You will write short stories and poetry, share your work with others and discover other's work.
Lynne Calkins, CRNP (retired) and Founding Director of End of Life Choices California, will present key elements of Advance Care Planning, a process that enables individuals to make plans about their future health care and one that is ap
At the Genetic Genealogy Roundtable, topics discussed may include the following, plus any questions attendees may have for the group, or experiences participants may want to share with community members:
Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!
Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.