Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
Need tech help and tech resources? The City of San Diego and SDFF is offering Free Digital Navigator services. Drop-in or call for assistance. 1 (800) 350-6945
Would you like to learn to knit, crochet, do needlework or just spend time with other creators?
Bring your current project to work on, or if new to the hobbies, we'll help you get going!
The San Diego Futures Foundation is hosting FREE in-person classes for people of all skill levels.
Introduction to Word / Introducción a Word
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
Come play American Mah Jongg - a game of skill, strategy, and luck!
Experienced and novice players welcome.
Instructor Carol Shapiro will be on hand to teach you.
The Chinese Lunar New Year is a fifteen-day celebration marked by many traditions. At home, families decorate windows with red paper cuttings and adorn doors with couplets expressing auspicious wishes for the new year.
“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.
Middle School Age, Teens, Emerging Adults & Adults welcome, too.
A plumber named Mario travels through an underground labyrinth with his brother, Luigi, trying to save a captured princess. PG. 1 hr. 32 min. 2023
Office Hours for the General Plan Refresh "Blueprint SD".