Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
NEED TECH HELP AND TECH RESOURCES?!
The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.
Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
Interested in becoming a Friend to the Paradise Hills Branch Library? Come join us in our monthly meeting.
ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
In this 4-week series of workshops, participants will learn about the symbolism of mandalas and then will create their own. Each session begins with a discussion of the meaning and significance of that week's mandala, a shor
Come thrive in fitness and wellness with Tai Chi! Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.
Please join us for a screening of: Best Sellers (2021)
Grab a chalk and draw! We have a rainbow of colors and all shades in between for you to create your one-of-kind colorful art piece to beautify the library's patio.
We're celebrating Dia de los Ninos at the Logan Heights Library! Bring the family for an evening of creative fun and enjoy a free book giveaway, food, and more!
Join this workshop and repurpose an old book into a centerpiece.
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
Explore the incredible world of all-plant-based veggie tacos!
Explore New Worlds! Embark on Epic Adventures!
Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start?
For CraftWorks this month, we will be combining our celebrations of Earth Month and National Poetry Month (both held in April) to upcycle pages from withdrawn books into beautiful pieces of blackout poetry art!
Celebrate National Poetry Month with San Diego Poet Laureate Jason Magabo Perez, PhD, as he reads from his new poetry book.