Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

NEED TECH HELP AND TECH RESOURCES?!

The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.

Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.

If you are concerned about changes in your memory, the Sharp Neuro-cognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!

The Mission Hills-Hillcrest/Knox Branch Library’s Gay Men’s Book Club will read a book with gay themes each month, mostly novels and memoirs, and get together to discuss it. The readings will explore a variety of topics, particularl

Explore New Worlds! Embark on Epic Adventures!

Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start? 

Swing dance comes to the library! Swing Dancing San Diego will lead a free introductory lesson and host a rooftop dance under the Dome! Great fun, great music – and exercise at the same time!

Bilingual Spanish/English conversation night. Now twice a month! Practice your Spanish while mingling with others or playing games, like, Lotería, Uno, and Crossword puzzles.

In But I Don't Feel Empowered, poet and artist Suri Chan harnesses the power of beautiful language and whimsical illustrations to speak on both the lighthearted and heartbreaking experiences that bind us.

OBCeans deserve a book club that's a little bit quirky, just like they are! Join us on the first Monday of the month for a lively discussion of books that might not otherwise be on your radar.