Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Open to the public and are free of charge. Play variety board games.
These classes can help teach you how to be confident with your devices.
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
Bring your knit and crochet projects and socialize with fellow stitchers! All levels welcome; however, no instruction is provided.
Learn how to play ukulele!
You don't have to own a ukulele: bring your own, or borrow one for the class. Learn basic chords and strumming. Fun and easy for beginners.
The group meets the third Thursday of every month at the La Jolla Library from 2pm to 3pm. This is an opportunity to read and share poems you have written.
Interested in achieving better brain function while improving your memory, cognitive abilities, and strategic thinking? Then play chess!
Chess is played by over 600 million people and is the most popular game in the world.
Providing enrichment for our animal friends is incredibly important! During this monthly program you can help us make fun and easy enrichment items for homeless animals at our local Humane Society.
Come to the North Park Library for this month's book club meeting!
Join us for a lively discussion of this month's book, "Three Junes" by Julia Glass. Copies of the book are available for checkout at the RB Branch Library.
For more information, please contact the RB Branch Library.
All levels of Chess experience are welcome - beginners to advanced.
All ages, children and adults!
Uke players of all skill levels are invited to come together to strum, sing, learn, teach, share, and most of all, have fun.
Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria.
Gratis, 1er y 3er jueves del mes.
En español.
Más información: alzsd.org/support-groups
Join us for an hour of crochet! Any skill level is welcome - we can teach you. Materials will be provided, or bring your own projects.
Create a puppet to keep from recycled and reused materials including a pool noodle. From this imaginative assembly process, fantastic creatures arise in front of our very eyes! Ages 8 and up recommended. Sponsored by SRFOL.