Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Karaoke for Able Adults

10:00am - 11:00am
Oak Park Library
Library Branch: Oak Park Library
Room: Main Area - Oak Park
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Summer Reading Program, Wellness
Event Details:

Come sing your heart out!

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Silent Reading Club

10:00am - 11:00am
City Heights/Weingart Library
Library Branch: City Heights/Weingart Library
Room: Patio - City Heights/Weingart
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

Join us in the patio. Bring your own book or as library staff for a recommendation. 

Tea & coffee provided. 

Cafecito con Alzheimer’s San Diego: Los cambios, la comunicación y la comunidad

10:00am - 11:30am
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Community Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type: Featured, En Español, Wellness
Event Details:

Venga a hablar sobre cómo nos comunicamos con los nuestros sobre la demencia.

Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center

10:00am - 2:00pm
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Seminar Room - Otay Mesa-Nestor
Age Group: Older Adults
Program Type: Featured, , En Español, Sharp Healthcare Workshop, Wellness
Event Details:

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Library for All

11:00am - 12:00pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Adults, Older Adults
Program Type: Art
Event Details:

Library for All is a monthly arts and crafts program for adults with special needs. People of all abilities are welcome to participate in this event.

This month's craft is: Paper Plate Fish

 

Mindfulness Awareness - Living Well for Adults Seminar Series

11:00am - 12:00pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

This Mindful Awareness lecture is an opportunity to learn what mindfulness is and it is not. We will explore the application of this ancient teaching to reduce stress, anxiety, and suffering.

Cancelled

Tierrasanta Mahjong Group

11:00am - 12:30pm
Tierrasanta Library
Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

Gentle Yoga for Adults - Part of the Living Well for Adults program series

12:30pm - 1:30pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

OASIS: Navigating Retirement: Who do I Want to Be? Finding a New Purpose

1:00pm - 2:30pm
Point Loma/Hervey Library
Library Branch: Point Loma/Hervey Library
Room: Marla Haas Community Room - Point Loma/Hervey
Age Group: Adults, Older Adults
Program Type: Featured
Event Details:

An important benefit of work is that it gives us a purpose - a reason to get up in the morning that is larger than ourselves.

Tech Help

3:00pm - 4:00pm
Serra Mesa-Kearny Mesa Library
Library Branch: Serra Mesa-Kearny Mesa Library
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Accessibility
Event Details:

Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech problem-solving and are eager to assist you!

Mystery Book Club

3:00pm - 4:30pm
Mission Hills-Hillcrest/Knox Library
Library Branch: Mission Hills-Hillcrest/Knox Library
Room: Study Room 3 - Mission Hills/Hillcrest
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Literature
Event Details:

The Mission Hills Mystery Book Club attendees discuss a mystery novel on the 4th Wednesday of each month at 3:00 PM. Pick up this month's book at the Mission Hills-Hillcrest/Knox Branch Library.

Kids at Heart ESL

3:00pm - 5:30pm
Valencia Park/Malcolm X Library
Library Branch: Valencia Park/Malcolm X Library
Room: Seminar Room (A-B) - Valencia Park/Malcolm X
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

Weekly ESL tutoring

Paper Flower Craft

4:00pm - 5:30pm
Mission Hills-Hillcrest/Knox Library
Encouraged
Library Branch: Mission Hills-Hillcrest/Knox Library
Room: Community Room - Mission Hills/Hillcrest
Age Group: Adults, Older Adults
Program Type: Art, IDEA Labs/Makerspaces
Encouraged
Seats Remaining: 0
Event Details:

Come make giant paper flowers with us at the Mission Hills-Hillcrest/Knox Library.  We will show you how to make these wonderful handcrafted paper flowers, perfect for an upcoming event or creating that special centerpiece.

English Corner (English Conversation)

4:45pm - 5:45pm
North University Community Library
Library Branch: North University Community Library
Room: Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation
Event Details:

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.