Qi Gong: Recharging Body & Mind
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
Parents, grandparents, and caregivers who have at least one child under 12 years old: learn how to teach your child early reading and writing skills. Enjoy breakfast while at the workshop! And attendees get FREE children's books to kee
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
Join us in the patio. Bring your own book or as library staff for a recommendation.
Tea & coffee provided.
At the Genetic Genealogy Roundtable, topics discussed may include the following, plus any questions attendees may have for the group, or experiences participants may want to share with community members:
Library for All: Hangout is a monthly program for adults with special needs to chat, color, play games or make puzzles. People of all abilities are welcome to participate in this event.
A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!
Materials are provided
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
All are welcome to attend this monthly meeting of the Friends of the Rancho Peñasquitos Branch Library.
Join us for a lively discussion of this month's books, "Caleb's Crossing" by Geraldine Brooks & "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together" by Heather McGhee.
Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!
Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.