The Daytime Book Club meets monthly to discuss the selected title - interesting and fun conversations ensue!
New members and guests are always welcome!
The Daytime Book Club meets monthly to discuss the selected title - interesting and fun conversations ensue!
New members and guests are always welcome!
Would you like to learn to knit, crochet, do needlework or just spend time with other creators?
Bring your current project to work on, or if new to the hobbies, we'll help you get going!
Give the gift that keeps on giving! Donate blood when the San Diego Blood Bank's Blood Mobile comes to visit. When you donate blood you are making a difference in someone's life.
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
Come play American Mah Jongg - a game of skill, strategy, and luck!
Experienced and novice players welcome.
Instructor Carol Shapiro will be on hand to teach you.
Focuses on the use of art as a creative expression and a therapeutic process. Utilizes a variety of art media to promote self-expression, to develop coping skills, and to mediate emotional and physical challenges and limitations.
If you don't know how to play chess, you can learn at Chess Club!
All levels of Chess experience are welcome - beginners to advanced. Learn to play better!
All ages, children and adults are welcome.