Aging Successfully Lectures

10:00am - 11:30am
Scripps Miramar Ranch Library
Library Branch: Scripps Miramar Ranch Library
Room: Community Room - Scripps Miramar Ranch
Age Group: Older Adults
Program Type: Community Engagement,
Event Details:

Details TBA

RB Knitting Club: A Creative Social Hour

10:00am - 12:00pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Frank Lenfesty Seminar Room - Rancho Bernardo
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, Art, Community Engagement,
Event Details:

Would you like to learn to knit, crochet, do needlework or just spend time with other creators?

Bring your current project to work on, or if new to the hobbies, we'll help you get going!

Healthy and Fit Adults

11:00am - 11:45am
Allied Gardens/Benjamin Library
Library Branch: Allied Gardens/Benjamin Library
Room: Community Room - Allied Gardens/Benjamin
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Join Lois for chair yoga, gentle toning with weights and bands and balance work.   **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**

Silver Age Yoga

1:00pm - 2:00pm
Carmel Valley Library
Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Older Adults
Program Type: Wellness
Event Details:

Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

Mah Jongg

1:00pm - 3:00pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Frank Lenfesty Seminar Room - Rancho Bernardo
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, Community Engagement,
Event Details:

Come play American Mah Jongg - a game of skill, strategy, and luck!

Experienced and novice players welcome.

Instructor Carol Shapiro will be on hand to teach you.

Art Therapy presented by SWC

2:00pm - 4:00pm
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Seminar Room - Otay Mesa-Nestor
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art
Event Details:

Focuses on the use of art as a creative expression and a therapeutic process.  Utilizes a variety of art media to promote self-expression, to develop coping skills, and to mediate emotional and physical challenges and limitations.