Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Mind/Body Fitness for Older Adults

10:00am - 11:00am
San Carlos Library
Library Branch: San Carlos Library
Room: Winer Family Community Room & Art Gallery
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

 

Adult Enrichment / Recreación para adultos

10:00am - 11:30am
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Seminar Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type:
Event Details:

We are providing activities for adults to choose from: board games, adult coloring, puzzles, etc.  Choose your activity and socialize with others. 

Bilingual.

Tierrasanta Mahjong Group

11:00am - 12:30pm
Tierrasanta Library
Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

Kearny Mesa Planning Group (KMPG)

11:30am - 12:30pm
Serra Mesa-Kearny Mesa Library
Library Branch: Serra Mesa-Kearny Mesa Library
Room: Community Room - Serra Mesa-Kearny Mesa
Age Group: Adults, Older Adults
Program Type: Community Engagement

Knit One, Crochet Too

4:00pm - 5:30pm
Central Library
Library Branch: Central Library
Room: Oliver McMillan I CAN! Center (1st Floor)
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Art
Event Details:

Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!

English Corner (English Conversation)

4:45pm - 5:45pm
North University Community Library
Library Branch: North University Community Library
Room: Community Room - North University
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Citizenship and Immigration, Community Engagement, Cultural Appreciation
Event Details:

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.